Unlock the power of self-assessment with the DASS 21 PDF (Depression Anxiety Stress Scale 21) complete with scoring instructions. This free digital print provides an easy-to-use scale for evaluating the levels of depression, anxiety, and stress. Perfect for mental health professionals, students, or individuals interested in mental wellness.
What’s Included:
- DASS 21 PDF: A detailed questionnaire designed to measure emotional states, including depression, anxiety, and stress.
- Scoring Information: Complete guidelines to interpret the results accurately.
Key Features:
- Easy-to-Use: Simply circle the number that corresponds to how you felt over the past week.
- Scoring System: Assess your emotional well-being using the included scoring guide.
- Free Download: Get instant access to the DASS 21 PDF with scoring after adding to cart.
About DASS 21 – Depression Anxiety Stress Scale 21:
The Depression Anxiety Stress Scale 21 (DASS-21) is a quantitative measure used by professionals and individuals alike to assess mental health. This version comes with a scoring guide that helps classify emotional states into normal, mild, moderate, severe, and extremely severe categories. While it’s not a substitute for professional diagnosis, it’s a useful tool for understanding and monitoring your mental health.
Usage Instructions:
- Download the PDF and print it out.
- Read each statement and circle a number (0-3) to indicate how it applied to you in the past week.
- Use the scoring guide provided to interpret your results across the depression, anxiety, and stress axes.
Disclaimer: This free DASS 21 PDF is not intended as a substitute for professional medical advice or diagnosis. It should be used as a self-assessment tool for educational purposes only.
